About Us


Mind Body Exercise operates on the principle that all individuals reserve the right to be treated as whole persons, despite their circumstances and limitations. Through the immemorial wisdom of Taiji (pronounced tiegee), Qi Gong (pronounced chee – gung), and the like, services offered are designed to improve and maintain physical conditioning and mobility, reduce stress, and increase overall well-being. We strive to nurture the mind, the body, and the spirit of each individual in all that we do.

Founder of Mind Body Exercise, Sifu Dave Foulk, experienced a devastating accident leaving him in a 9-week coma with severe paralysis and traumatic brain injury. On his path to recovery, he was assured by doctors that he would never be able to walk again, let alone survive for much longer. He then went on to prove the doubtful assumptions wrong as he traveled the world to train under masters of Taiji, Qi Gong, and Bando. Operating on the desire to help those who cannot help themselves, Dave is empowered to share his miraculous story of recovery through Mind Body Exercise.

The foundation of Mind Body Exercise is rooted in factual evidence garnered by empirical and clinical data from around the world, over the centuries. Being a well-rounded and knowledgeable company is what provides us the availability to shed light upon individual circumstances in order to tailor transformative change. By continuing to develop professional relationships, Mind Body Exercise is a valuable asset to rehabilitation centers, physician and chiropractic practices, nursing homes, assisted living facilities, youth development programs, and individuals alike. Whether someone is seeking personal training and lifestyle guidance or is in need of a community that supports the search for healing, Mind Body Exercise is equipped with the necessary materials to facilitate success in these endeavors.